The Best Calgary Fitness Assessment

find out where you are today so you can achieve better fitness in the future.

With your physician’s agreement, our kinesiologist and fitness consultants can perform testing to analyze your exercise response, heart rate zones and much more.

We offer a number of fitness assessments to meet your goals and your budget

• Basic fitness assessment
• Basic nutrition and fitness assessment
• VO2 Max assessment
• VO2 Max and Resting Metabolic Rate assessment
• Complete lifestyle assessment
• Complete metabolic assessment

Go One Step Further

Prevent illness and achieve your maximum health potential with a full fitness assessment, customized fitness plans and motivational support, education and guidance. Private personal training sessions with your kinesiologist and fitness consultants in our state-of-the-art gym facility are part of our Twenty-Four Seven Club™ program. You can also avoid repeat trips to our gym by booking time for you, your spouse and/or your children.