Eat to Live Well

in keeping with our focus on your complete health, we act as your Calgary nutrition centre, providing a range of nutrition services.

Nutrition Coaching

Start making changes in your life and diet today with a one-time consult that includes one hour with your registered dietitian.

Nutrition Assessment

Find out where you stand and develop an action plan to get where you want to go. This service includes two sessions with your registered dietician, a lifestyle assessment, testing of your Resting Metabolic Rate, meal plan analysis, review of the results, recommendations and a seven-day meal plan.

Nutrition Maintenance

Turn your life around with our premium service that gives you seven sessions with your registered dietician, everything included in the nutrition assessment and five 30-minute sessions for education, support and goal setting.

Grocery Tour

Discover how to shop healthfully for you and your family.

Nutrition Couples Consult

Achieve better health together with this full assessment, meal analysis and follow-up review that gives you a seven-day meal plan for each person.

Twenty-Four Seven Club™ Nutritional Counselling

Prevent illness and achieve your maximum health potential with full nutritional analysis, counselling and assistance. Your highly trained dietician will spend time with you to analyze your current meal plan, provide nutrition recommendations, create customized, calorie-balanced meal plans and give you access to our online nutrition program.

Our services also include analysis of your Resting Metabolic Rate to provide a detailed idea of personal caloric requirements.