Fitness for a Happier, More Energetic Life!

want to get into shape, lose some weight or take it to the next level?

Preventous has some of the most knowledgeable and experienced fitness trainers in Calgary. They are ready to help you meet your objectives, with programs designed for everyone from couch potatoes to serious athletes.

Work with our expert fitness trainers to develop a training program that works for you. Personal training packages of various sizes are available for in-home or on-site training.

Total Health

We also offer complete Lifestyle Packages combining personal training sessions, nutritional assessments and a grocery tour.

Twenty-Four Seven Club™ Fitness Services

Prevent illness and achieve your maximum health potential with a full fitness assessment, customized fitness plans and motivational support, education and guidance. Fitness sessions and consultations with your kinesiologist and some of the top fitness trainers in Calgary are part of our Twenty-Four Seven Club™ program. You can also book our gym for your whole family to work out at the same time.